MEET THE COACH

Joseph Sowole here, founder of Just Shred and a dedicated fitness coach. I am committed to helping individuals of all ages and fitness levels reach their health and wellness goals. With a passion for fitness and a comprehensive background in personal training, including my experience at PureGym, I bring a wealth of knowledge and expertise to every client interaction.

I believe in taking a holistic approach to fitness, addressing not only physical strength and endurance but also mental resilience and overall well-being. By combining innovative training techniques with personalized attention and support, I empower clients to push past their limits, overcome obstacles, and embrace a healthier lifestyle.

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Passionate about learning and self-improvement, I hold Level 3 and Level 2 Certificates in Personal Training and Gym-Based Exercise, plus a Level 4 Certificate in Nutrition. As a student Physiotherapist, I am in pursuit in expanding my expertise to promote health and fitness effectively.